Wednesday, December 31, 2008

prayers please regarding sleep deprivation

Hello my lovely fellow bloggers. I am asking for prayers and or suggestions I am just at my wits end and I don't know what else to do.

I am now going on a little over a month of sleeping maybe 2-3 hours a night instead of my very much needed 7-8. There are night's specifically the last 4 that I haven't slept at all.

I have tried cutting out caffeine, eating early, lavendar scents, sleep masks, ear plugs, soothing sounds, chamomile tea, reading before bed, journaling, and most recently melatonin, you name it I've tried it.

None of these things have helped me sleeping

Does anyone have any suggestions of something I haven't tried?

And most importantly can you all pray for me that I get some much needed rest that's not fitful and not a nap in the middle of the day.

New years resolutions or goals whatever you want to call them coming later today.

Tonight I'm going to the Thunder game with Jeremy and then home to watch movies and wait for midnight.

More Later.......

Mrs. A

1 comment:

Lindsey said...

Praying for you friend! Maybe a glass of red wine before bed? That makes me sleepy!